Level E

LEVEL E

Key focus areas:

  • Streamline on front
  • Kicking freestyle
  • Bubbles
  • Floating
  • Going under water
  • Falling in and climbing out

To graduate to Level D the swimmer must demonstrate proficiency in:

  1. A Starfish float on front and back for five seconds each.
  2. Retrieve a submerged object.
  3. Freestyle kick in streamline position on a board for three meters while blowing bubbles.
  4. Backstroke kick on a board for three meters.
  5. A Rocket for two meters.
  6. Lean forwards into the pool, dog paddle back to the side and climb out.
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